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6 Coincidental Benefits of Sex That People Take For Granted

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6 Coincidental Benefits of Sex That People Take For Granted

     If somebody mentioned the word sex, the first thought that would probably cross your mind is pleasure.  And who could blame you? Society pays so much attention to the amusing aspects of sex, that the majority of people can’t see past its sensuality.  But the truth is that sex is a sophisticated thing. Beyond feeling good, sex is a phenomenon which has intricate influence on mental, physical and emotional well-being.  Health Expert Pamela Rogers advises that “Sex and sexuality are a big part of life. Aside from reproduction, sex can be about intimacy and pleasure. In fact, sexual activity can offer many surprising benefits to all facets of your life.” Here are a few nonconventional, and underappreciated, perks of sex:

1.    Sex Boosts Brainpower:

               All of the many mental processes involved in sex give the brain a mini-workout.  Sex makes people visually attentive. It also stimulates memory centers in the brain through creative fantasies and vivid recollections.

2.    Sex Slows Down Ageing:

               The physical act of sex makes the body release a variety of hormones.  Included in these hormones are a combination of estrogen and testosterone. These hormones help to nourish smooth skin. They slow down wrinkle-formation.

3.    Sex is Good for Self-Esteem:

               When sex is performed by people who share mutual attraction, both partners will experience an intimate sense of satisfaction and acceptance.  In many cases, this acceptance inspires feelings of confidence and self-worth.

4.    Sex is Good for the Heart:

               Both the emotional and physical engagement involved in sex are scientifically proven to reduce the risk of heart attack.  Not only does sex qualify as cardio, but orgasm can serve as a therapeutic source of stress relief.

5.    Sex is a Pain-Reliever:

               The biological reason why sex elicits euphoria is because of the endorphins released during sex.  These endorphins contribute to pain-management by stimulating the pleasure centers of the brain, while suppressing pain receptors momentarily.

6.    Sex Improves Bladder Control:

               Regular sex has a side effect of exerting pelvic-floor muscles.  This also has the consequence of toning them over time through inadvertent Kegel exercises.  Stronger pelvic muscles reduce the incidence of weak bladders.


               The most transformative thing you can do to improve your sexual health is to stop labeling it as a one-dimensional behavior.  Respect the fact that sex is more than recreation.  Sex is a multifaceted instrument of connection, and procreation.  Appreciating sex from the perspective of intimacy can strengthen emotional bonding with a significant other.  Similarly, appreciating sex from a biological perspective can contribute to health and physical fitness. If you like what you just read from our blog, you’ll love the various informative courses, workshops and events listed on our websites and social media. Whether you’re interested in personal development, or overall improvement of your business, give us a call at 1 (888) 823-7757 to find out how The RISE Academy can help you break past your daily struggles and start soaring in success.

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