Having children is one of the most celebrated experiences a woman can go through. It’s such a revered occasion that the majority of people romanticize what it’s like to give birth. Women are taught that the instant their newborn emerges into the world, maternal instincts will kick in and erase all of the pain, hardship, and

Did you know that adding 4 - 6 oz. of lean red meat, skinless poultry or fish to your daily meals can boost your energy levels and stamina by 5 percent? This is because consuming a protein-rich meal stimulates the central nervous system into increasing its production of fatigue-fighting neurotransmitters. Eating plenty of protein isn’t much

Once upon a time, in a jungle far far away, a pair of frogs accidentally fell into a deep pit. Realizing that they were trapped, both frogs frantically began trying to jump out of the ditch with as much might as their legs could muster. Sadly, however, their best efforts couldn’t elevate either of them high

There’s a famous proverb which says, do what you love, and you’ll never work another day in your life. People typically associate this phrase with career choices, however, it’s actually a statement about passion. It’s a simple way of expressing the fact that putting time and energy into activities which you sincerely enjoy creates a profound

Being in a new relationship is exhilarating. It’s like being on a mysterious adventure with plenty of exciting surprises to discover about your partner. But if you’re anything like most couples who’ve been together for a while, chances are things get a little stale every now and then. Instead of showering each other with adorable romantic

One of the most complicated mazes to navigate in a marriage is anniversaries. The idea of celebrating them sounds simple enough… but that’s until all the pressure settles in. There’s pressure to always remember the date, and there’s pressure to outdo yourself year after year. There’s pressure to make each passing anniversary feel magical, and there’s

There isn’t a person on this planet who can live without love. Yes, we can certainly function without it. However, we simply cannot exist without love. This is because love is the only ingredient that makes it possible for humanity to survive life’s ironies. Think about it. People can possess infinite wealth, yet spend every waking

One of the strongest hindrances to growth in life boils down to one word. Pain. Whether it’s in terms of physical, mental, or emotional growth, pain is an experience that directly hinders our receptiveness and capacity to grow. Muscle soreness, for instance, easily turns people off from working out in order to keep fit. Broken hearts